睡眠健康協會
Sleep Health Association
Sleep Health Organization is a non-profit organization based in Hong Kong, dedicated to enhancing public awareness of the importance of sleep health and promoting collaboration across society in prevention, education, and research — translating research into meaningful life modification.
The Association believes that good sleep is the foundation of overall health and quality of life. It directly impacts physical health, physiological health, mental health, and functional performance in daily living and work, and therefore deserves greater attention and protection. By bringing together healthcare professionals, academic researchers, enterprises, and community partners. We aim to build a stronger ecosystem that supports healthier sleep habits at both individual and societal levels.
The Association actively promotes early identification and timely intervention of sleep disorders, while advocating for evidence-based healthy sleep habits and practical environmental adjustments that support long-term well-being.
Our Mission and Purpose
Promoting Sleep Health Awareness
To strengthen recognition and emphasis on sleep health across communities.
Providing Knowledge and Resources
Committed to offering professional knowledge, community resources, and cross-sector platforms empower citizens to establish scientific and healthy sleep habits, thereby enhancing overall physical, mental, physiological, and functional sleep health.
Supporting Vulnerable Groups
Special attention is directed toward students and women, whose sleep may be influenced by emotional distress, hormonal alterations, academic pressure, aging, etc.
Our Visions and Goals
Building an Influential Platform in Asia
Aiming to be a leading platform for sleep health promotion in Asia. By connecting the medical, educational, corporate, and policy sectors, to ensure everyone enjoys quality sleep and a healthy life.
Bridging Academia and Society
Serving as a bridge between academic research and community practice, driving the long-term development of sleep-related studies and social policies. Our goal is to embed a comprehensive understanding of sleep health — encompassing physical, physiological, mental, and functional health deeply within communities.
Key Works and Activities
Raise Awareness
Through education initiatives, the Association enhances public awareness the vital role of sleep health plays in overall well-being.
Expand Education and Resources
Provide diverse educational opportunities and deliver accessible knowledge to empower healthy sleep habits
Advance Collaboration
Facilitating professional exchanges locally and internationally to advance research and clinical practice in sleep health
Policies Advocacy
Encourage policymakers to prioritize sleep health issues and promote relevant public health measures and policies
Our Committees
Horance Choy
President
Cyrus Chiu
President
Cyrus Tang
Hon. Secretary
Our Advisor Team
Dr. Lee Ka Leung, Stanley
MRD RCSEd, AdvDipPeriodont (HK),
MDS (Perio)(HK), BDS (HK),
FHKAM (Dental Surgery),
Master of Clinical Dentistry in Prosthodontics of University of London,
International Certificant, ABDSM
Dr. Francois Fong
MBBS(Hons), BMedSci(Hons),
GradGipHI, MFM(Clinical),
MHSci(Sexual Health),
AASERT, FRACGP
Honorary Assistant Professor – HKU & CUHK
Dr. Cheong Io Hong, Jacky
University of Kent,
United Kingdom Imperial College London,
United Kingdom BSc Biochemistry PhD in Clinical Medical Research (Infectious Disease)
Unique Choi
DClinPsy (UK), CRS, DAPA
Registered Psychologist
PHD of UK Clinical psychology
Certified Relationship Specialist
NLP & Hypnosis International Instructor
Cavan Chan
Certified Sleep Science & Stress Management Coach (NESTA)
Functional Nutrition Counselor (FNA)
FM Certified Health Coach (FMCA)
ICF Accredited Certified Coach
NLP Training Practitioner
NASM: CES, WLS, FNS, Personal Trainer
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